Outdoor Safety & Disclaimer

Essential information before using our guides. Outdoor activities in Aotearoa carry real risks — prepare accordingly.

Important: Detoxbackwrist publishes informational guide content only. We are not a guiding service, rescue organisation, or medical provider. Route conditions change without notice.

Before You Leave

  • Check DOC track status and weather forecast
  • Pack layers, rain jacket, sun protection, and first aid
  • Charge your phone; carry a map as backup
  • Share your route and ETA with a trusted contact

On the Track

  • Stay on marked routes and respect closed sections
  • Take all rubbish with you — Leave No Trace
  • Turn back if conditions exceed your ability
  • Give way on shared tracks and alert others when passing